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555536143 The Little Book of Self-Care (30 practices to soothe the ...
Pocket-sized self-care for every day. Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind. In this beautiful little book, Suzy offers 30 self-care practices for the reader to choose from depending on what they need. Chapters include practices for:- Rest & relaxation- Energy boosters- Mind management- Emotional first aid
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Price breaks and print color options
| Quantity | 25 | 100 | 500 |
|---|---|---|---|
| 1 Color | $7.37 | $7.19 | $6.92 |
| Plain Inventory | $7.37 | $7.19 | $6.92 |
All prices are exclusive of Artwork, Set Ups, Tax and Freight
